澳门新萄京8522

女星一旦肥胖又让众人浮想联翩,青春健康·安全避孕

六月 17th, 2019  |  澳门新萄京8522

当你从睡梦中苏醒,起床、吃饭、锻炼,开始一天的生活时,可能在不知不觉中犯下错误,有些错误对高血压患者而言,可能诱发心脑血管事件。#sidebar{
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{z-index: 0 !important;}|xGv00|070371e95f9ef2bd940687b0fc999b4f起床
你不能做的四件事时长:3’42”播放:20449来源:浙江电视台起床
你不能做的四件事起床太猛人在睡眠时,血压比较低,刚苏醒时,血压会快速上升,尤其是部分有晨峰现象的高血压患者,起床过快、过猛,可能会造成血压突然升高而引起脑血管破裂等严重疾病。也有部分高血压患者,由于动脉硬化等原因,出现血管运动障碍,如果体位变动过快,容易出现体位性低血压,出现脑供血不足,出现眩晕或是晕厥。建议起床坚持“221”原则,即刚苏醒时,睁开眼在床上躺2分钟,起来后坐2分钟,坐到床边等1分钟再站起来活动。不爱喝水清晨的血液比较黏稠,容易形成血栓。起床后,应尽早喝一大杯温开水,这样能较快稀释黏稠的血液。水10分钟就可通过胃和肠道吸收,进入血液循环,减少中风和心肌梗死的发生。解便太用力临床上,确实有部分患者因解大便发生脑出血。晨起时,血压本来就高,如果用力排便,腹压增大,血压会更快地升高,如果患者本身脑内小动脉硬化,一用力就可能发生脑内小动脉的破裂出血。出现大便干燥、排便不畅时,千万别过度用力或屏气,或一边屏气一边过度用力,生活中应多吃富含粗纤维的蔬菜、香蕉等,实在不行应去看医生,使用治疗便秘的药物。早餐吃太油太咸油条、煎鸡蛋等都是高脂高热量食物,不少高血压患者合并有高血脂症,吃得太油太咸会使动脉粥样硬化恶化。早餐可以喝杯牛奶或一碗粥,隔天吃个煮鸡蛋,再加份果蔬。晨练秋冬季室内外温差在逐渐加大。有些人四五点钟就外出晨练,此时人容易受寒冷的刺激,让早晨本已较高的血压上升更快,从而增加了脑血管意外的可能性。建议大家把锻炼时间安排在下午4点左右。健身操、太极拳、快走等都是不错的锻炼方式。盲目过度锻炼也可能诱发心脑血管事件。

9月26日是世界避孕日,今年的主题是“青春健康·安全避孕”。昨日从市卫生计生委获悉,围绕这一主题,武汉地区10所高校同时进行宣传活动,实现“安全避孕”知识女生基本全覆盖。#sidebar{
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!important;}|xGv00|070371e95f9ef2bd940687b0fc999b4f一次人工流产有多伤身本次活动由中国计生协会及湖北省、武汉市计生协会联合主办。在武汉理工大学、华中农业大学、中南民族大学、武汉科技大学、湖北工业大学、武汉铁路职业技术学院等10所高校同时举行。据介绍,我国目前每年约有800万女性接受人工流产手术,远高于发达国家平均水平。其中,20—29岁女性人流人数占人流总人数的62%。随意采取人流措施,对女性身心健康造成巨大伤害。重复流产4次导致的不孕发生率可高达92%。继发性不孕不育患者中有人工流产史的占88.2%。本次活动中,市计划生育药具管理站负责人为大学生们作了讲座《如果爱,请避免伤害》,征集到2000多个“世界避孕日·I
Decide”签名,并发放多套避孕书籍及避孕药具等。

随着男色时代的来临,男色消费市场日趋壮大,一些稍有“姿色”的普通男孩,或者那些“三四线的男星”,凭借着不俗的外表正竭力在娱乐圈占据一席之地。看看港台,男人化妆品大肆风靡,看看日韩,男星整容风潮日盛,这些都预示着男色消费时代的来临。女人爱美天经地义,男人爱美大势所趋!明星都凭借着各种手段让自己在舞台前更加耀眼,尤其是女星,利用身体的各种部位可以淋漓尽致的展现着,胸部可以忽大忽小,脸可以忽瘦忽胖。女星一旦肥胖又让众人浮想联翩,“肥胖”时的赵薇李湘已不能找“婴儿肥”这种无聊的借口来搪塞众人。而那些英俊潇洒的男星,亦不是一蹴而就,他们也有青涩,他们也有所谓的“婴儿肥”,他们也有不是“婴儿肥”的肥胖!曾几何时的梦中情人,那些帅的惨绝人寰,瞬间就从秒杀众生的王子们一转眼就沦为了胖大叔,我们在感叹昔日男神一去不复返的同时,也只能求男神们别再发福了。#sidebar{
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